Beginners

  • 1 Hour Class
  • Ages 5 Year Only (Smaller Ratios), 5-7 Years and 8+

Handstands, Cartwheels and Bridges! Balance beams, bars, tumbling, flexibility and strength are all taught in a safe and fun class. Coaches prepare gymnast for a higher level of gymnastics with skills and drills used in USA Gymnastics levels 1 and 2. Each gymnast typically does at least 1 year of gymnastics at this level before move up.

Novice

  • 1 Hour Class
  • Ages 5-7 Years and 8+

Placement is required to enter this class. Novice is a new class offered at Dynamic Gymnastics. This class is designed for those students who have mastered skills taught in the beginner level. Your child will continue to develop skills used in USA Gymnastics Levels 1 & 2. Each gymnast typically does at least 1 year of gymnastics at this level before move up.

Intermediate

  • 1 Hour Class
  • Ages 6-8 Years & 9+

Placement is required to enter this class. Gymnasts will already have mastered basic skills taught at the novice level. Your child will continue to develop their skill on each apparatus. Our highly trained staff will set up drills and stations to enhance progression. Children learn to work together and have fun. Each gymnast typically does at least 1 year of gymnastics at this level before move up.

Advanced

  • 1 Hour Class
  • Ages 6+

Placement is required to enter this class. Gymnasts take their skills to the next level! These gymnasts will fly, flip and twist their way into the gymnastics world! USA Gymnastics Levels 3 and 4 are taught with care and fun!

High School Tumbling

  • 1 Hour Class
  • Ages 13-18

This one hour class is perfect for High School aged student athletes who want to tumble. Whether you’re a gymnast, a cheerleader or dancer looking for some extra tumbling time, a tumbling enthusiast or a beginner, this all levels class is perfect for you. Some equipment that will be utilized during class are a sprung floor and a tumbl trak trampoline.

Just Floor

  • 1 Hour Class
  • Ages 9-13

This one hour class is perfect for aspiring athletes who want to tumble. Whether you’re a gymnast, a cheerleader or dancer looking for some extra tumbling time this all levels class is perfect for you. This class is for all skill levels Beginners through Advanced. Some equipment that will be utilized during class are a 40’x40’ sprung floor and a 60’x 5’ long tumbl trak trampoline.

Schedule of Classes - N Quincy

Schedule of Classes - Carlin Springs